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Do you have your mind set on throwing a pool party destined to be a complete success? OK, before we begin, let us just say good for you: there are […]

When it comes to throwing a pool party, there are so many pros, that it is going to be pretty difficult to list them all. We’re almost at a loss […]

So, you’ve heard swimming is good for losing weight, but you’re not quite convinced yet? You’ve got more questions, probably? You’re wondering if you can just swim and be fit? […]

Although it might not sound like such a big deal, knowing what and when to eat before swimming is paramount if you plan on doing it right. It’s a vital […]

Have you seen the gorgeous chiseled, broad-shouldered figures of both male and female professional swimmers? Do you think that has to do with anything else rather than swimming? In fact, […]

Swimming is an excellent form of exercising, there’s no doubt about it. Swimming can help shape your body, get you fit, improve your stamina… The list goes on. In short, […]

When it comes to encouraging a child to swim, they first need to stop being afraid of water. It would surprise you, but many kids are. Then, you need to […]

Your child is afraid of water and you’re lost for action? Did you know that there are some things each parent should know about swimming to be able to explain […]

Sometimes, it is rather easy to determine the right time to start swimming lessons – your child really wants to! “Hey mum, hey dad, I want to swim, no matter […]