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Swimming Lessons During the Party: Learning Through Play
June 5, 2023
As the season of backyard barbecues and pool parties arrives, a unique opportunity presents itself – incorporating swimming lessons into your child’s birthday celebration. You might be thinking, “Swimming lessons […]
7 Ways to Overcome a Child’s Fear of Water During the Swim Party
June 5, 2023
The process of planning a kids’ birthday pool party near you has always been an exhilarating task. The anticipation of bright balloons bobbing in the breeze, the splashy fun, and […]
Mixing Pool Exercises With Fitness Routine
May 10, 2023
Swimming is a fantastic low-impact exercise that strengthens your body, increases cardiovascular endurance, and helps you stay in shape. However, diversifying your fitness routine by mixing pool exercises with other […]
How to Lose Weight & Get Toned With Swimming
May 10, 2023
The battle between swimming and the gym for weight loss supremacy has been ongoing for years. Both forms of exercise offer unique benefits, and proponents of each swear by their […]
Swimming vs Gym: Which Is Better & Why?
April 10, 2023
To say that there are many, many misconceptions when it comes to the “right” way to work out and stay healthy would be a massive understatement. The question of how […]
Gym & Swimming: A Mistake or a Winning Combination?
April 10, 2023
The question of when, if, and how to combine cardiovascular exercises such as swimming and running with weightlifting and other anaerobic workouts is a common one many gym goers have […]
Swimming as an Exercise 101: Everything You Need to Know
March 10, 2023
Swimming is an excellent form of exercise that offers numerous physical and mental health benefits. Whether you’re looking to lose weight, build muscle, or simply stay fit and healthy, swimming […]
Pools vs Beaches: Why Swimming Pools Are Superior
March 10, 2023
If you’re planning a summer vacation, you may be wondering whether to head to the beach or one of the public pools near you in San Diego, CA. While both […]
A Brief History of Swimming Pools
February 6, 2023
Swimming pools are a source of great fun, but have you wondered how they came to be? From the Ancient Greeks to the modern-day pool, they’ve come a long way. […]