• Group lessons are offered either on weekdays or weekends:
    • Weekday lessons- occur twice a week over the course of 2 consecutive weeks; either on a Monday/Wednesday rotation or a Tuesday/Thursday rotation. 
    • Weekend lessons- occur once a week over the course of 1 calendar month and are offered on Friday mornings, Saturday mornings & Sunday mornings.
  • Each lesson is 30 minutes long.
  • Make-up sessions are not available. 
  • The total cost is $69 for members / $99 for non-members.
  • Parents and/or guardians need to evaluate the skills associated with each level (see below) to determine what level their child should be enrolled.
  • To enroll in group lessons:
    • click “register now” below.
    • using the filters, search for a class based on the level/time/dates you need (using the filters saves a lot of scrolling time).
    • create an online profile and fill in the necessary information for you and everyone in your family (child or adult) who is taking lessons.
    • add a credit card on file in order to hold your spot.
  • Valid memberships will be confirmed upon booking, if a non-member uses the Promo Code, then the difference in price will be charged on the first day of class


  • Billing is on a monthly basis and will be prorated based on the date of enrollment.
  • Each lesson is 30 minutes long.
  • No make up lessons are issued, but if something comes up and 24 hr. advance notice is given about a cancellation, you’ll be issued 2 free day passes or a make-up lesson. 
  • The total cost for a 4 week month (1 lesson/week) is $219 for members and $249 for non-members. On months with 5 lessons, an additional $54.75 will be added to the total for members and $62.25 for non-members.
  • Provide at least 7 days notice to drop enrollment and recurring payments.
  • To enroll in private lessons:
    • click “register now” below
    • create an online profile and fill in the necessary information for you and everyone in your family (child or adult) who is taking lessons.
    • add a credit card on file
    • send an email to: [email protected] with your preferred availability so we can match you with a time/date/instructor that meets your needs.
  • Valid memberships will be confirmed upon booking, if a non-member uses the Promo Code, then the difference in price will be charged on the first day of class
Register Now


Plunge Babies (Parent and Child): View
Level 1 Bush Babies (Comfort in Water): View
Level 2 Tamarins (Supported Swimming): View
Level 3 Spider Monkeys (Independent Swimming): View
Level 4 Chimpanzees (Independent Progression): View
Level 5 Baboons (Advanced Swimming): View
Level 6 Gorillas (Endurance Swimming): View
Plunge Elite (Swim Team Ready): View
Jr. Lifeguard Prep View

Experience outstanding swim lessons at the Plunge

The Plunge has a fabulous new look! The historic beachfront pool now boasts a gorgeous modern design that features stunning ocean views through floor-to-ceiling glass walls, as well as a new retractable roof that ensures comfortable temperatures all year long. The Plunge at Fit, as it is now called, offers a rich variety of swim and aqua classes, including both group and private swim lessons for all ages. You can choose from a wide array of passes, ranging from day to monthly membership options.
Register Now

Make the Most of Your Membership

Plunge San Diego is proud to offer premium swim lessons at an elite facility for an affordable cost. Membership to Plunge San Diego or any Fit Athletic Facility is encouraged to receive an incredible discount. Valid memberships will be confirmed upon booking, if a non-member uses the Promo Code, then the difference in price will be charged on the first day of class.


The best swimming lessons San Diego has to offer

If you’ve been asking yourself “where can I find elite swim lessons near me?”, we have your answer! The Plunge is a premium swimming facility perfect for swimmers of all ages and experience levels. Even the youngest swimmers are welcome at the Plunge. If you’re looking for safe and professional infant swim lessons in San Diego, our seasoned trainers can provide you with an unparalleled swimming experience you and your little one are sure to enjoy.

Aquatic exercise is the perfect way to ensure healthy physical and mental development for your children. So, if you were wondering “what is the best age to start swimming lessons?”, we’d say the earlier the better! Professional toddler swim lessons in San Diego will promote your kid’s motor skills, as well as improve their memory and encourage a positive attitude towards water.

A wide array of swim lessons for all ages

Whether you’re searching for the ideal place for baby swim lessons or just want to go for a recreational swim at a modern pool with great amenities, don’t hesitate to check out the Plunge. We offer a vast range of professional swim lessons, including deep water workout, Plunge Masters, Aqua Fit, Aqualogix, and so much more. And if that isn’t for you, you can come to the Plunge simply to relax or swim laps without guidance from our trainers. The Plunge is your go-to place for a swim even when it gets too cold for Mission Beach or La Jolla Cove.

How do you teach swimming lessons for beginners?

Not all kids look forward to getting into the water. That’s why it’s necessary to search for qualified instructors when looking for kids’ swimming lessons in your area who will be patient with your child and make them comfortable in the pool. As the classes progress, so will your child’s abilities and attitude toward the water!

At the Plunge, all swimming programs are carefully designed to not only teach your child the proper swimming techniques but also to enable them to let go of their fears and feel perfectly safe and confident in the water. What’s more, our dependable instructors will teach your child one step at a time, making sure they don’t get overwhelmed or feel pressured during the class.

Discover our safe private swimming lessons for kids

If you want your little ones to learn how to swim in a safe, controlled environment, sign them up for our private lessons. We are more than happy to help children across San Diego learn to swim from an early age and conquer the challenges before them. We have experience working with children, so there’s no one better to teach them!

Is swimming hard to learn?

For some people, swimming is quite challenging and scary, especially if they suffer from aquaphobia. We understand how stressful this process might be for some individuals, so we’re here to make it easy, enjoyable, and worry-free. Our team is completely focused on you and ready to provide you with the ultimate learning experience.

During your private swimming sessions, feel free to ask any questions you may have. Your professional private swimming coach knows how to adjust their approach to your needs and employ teaching methods that suit your preferences. Let’s get started!

Can adults learn to swim?

Yes, they absolutely can, especially with our help. “And are your private swim lessons near me suitable for adults?” They absolutely are! No matter your age or fitness level, we always follow a personalized approach and plan during private swimming lessons. This enables us to tackle any age-specific requirements you may have and tailor our teaching techniques accordingly. Let us show you that it’s never too late to start swimming!

Enjoy exceptional swim lessons at the Plunge at Fit

The fantastic Plunge pool in San Diego has something for everybody. This historic landmark is the finest public pool in San Diego and its surroundings which boasts a great number of swimming lessons that even the youngest visitors are sure to love. There’s no need to open your browser and search for “the best infant swim lessons near me” when you can stop by the Plunge and enjoy the best aquatic experience San Diego has to offer.

Whether you’re searching for top-notch San Diego private or group swim lessons, want to relax at a great gym with pool San Diego loves, or wish to experience an effective water resistance training in San Diego, look no further than the Plunge. What’s more, you can also contact us if you’re looking for the best swimming pool rentals in the area. Visit the Plunge today!

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Where can I find top-notch swimming classes near me?

  • First-rate swim lessons

    With guidance from our experienced instructors, you can boost your health and your little one can learn to be perfectly comfortable in the water while being completely safe.

  • Knowledgeable instructors

    Whether it’s you or your kid taking the lessons, you can count on our terrific instructors to provide you with safe, effective, and fun training that brings the best results.

  • A variety of amenities

    In addition to great discounts and memberships for swimmers of all ages, we boast a range of amenities, including an inflatable obstacle course, lockers, sauna, and more

  • Meet like minded people

    The Plunge is the ideal place to meet new people with similar lifestyles, as well as to organize fun get-togethers and parties for the people who are already in your life.

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