The Plunge is open seven days a week.
Members & Lap Swim (7 x 25yd lanes available):
7am – 7pm
Recreational Swim with access to Plunge Obstacle Course:
Monday – Thursday: 10am-7pm
Friday – Sunday: 9am-7pm
Plunge Masters
Plunge 3115 Ocean Front Walk, San Diego, CAThe Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Plunge Masters
Plunge 3115 Ocean Front Walk, San Diego, CAThe Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Aqua Fit
Plunge 3115 Ocean Front Walk, San Diego, CAIf you’re a beginner wondering “what can I expect from a water aerobics class? Our AquaFit aquatic group fitness classes are the perfect place to start. In a nutshell, AquaFit […]
Toddler Time
Plunge 3115 Ocean Front Walk, San Diego, CAToddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Deep Water Aqua
Plunge 3115 Ocean Front Walk, San Diego, CAOur deep water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Floatation equipment is utilized to […]
Plunge Masters
Plunge 3115 Ocean Front Walk, San Diego, CAThe Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Aqua Fit
Plunge 3115 Ocean Front Walk, San Diego, CAIf you’re a beginner wondering “what can I expect from a water aerobics class? Our AquaFit aquatic group fitness classes are the perfect place to start. In a nutshell, AquaFit […]
Toddler Time
Plunge 3115 Ocean Front Walk, San Diego, CAToddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Plunge Masters
Plunge 3115 Ocean Front Walk, San Diego, CAThe Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Aqua Fit
Plunge 3115 Ocean Front Walk, San Diego, CAIf you’re a beginner wondering “what can I expect from a water aerobics class? Our AquaFit aquatic group fitness classes are the perfect place to start. In a nutshell, AquaFit […]