Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training […]
History of the plunge
Plunge San Diego is a historic landmark known to be one of the largest pools in Southern California. The aesthetics reflect floor to ceiling windows and a retractable roof, allowing swimmers to enjoy the warm San Diego weather year round.
Located inside of Fit Mission Beach at Belmont Park, an ocean front amusement park at Mission Beach, Plunge San Diego is open to the public and welcomes swimmers of all ages.
The 10,5000 square foot pool is 175 feet long and 60 feet wide. With 355,000 gallons of water and views looking out to Mission Beach, Plunge San Diego has something for everybody.
CONTACT THE PLUNGE
HOURS
| Mon | 07:00 am - 07:00 pm | |
| Tue | 07:00 am - 07:00 pm | |
| Wed | 07:00 am - 07:00 pm | |
| Thu | 07:00 am - 07:00 pm | |
| Fri | 07:00 am - 07:00 pm | |
| Sat | 07:00 am - 07:00 pm | |
| Sun | 07:00 am - 07:00 pm |
| Open today | 07:00 am - 07:00 pm |
Lap Swim for Members & Guests
7:00 AM - 7:00 PM, 7 Days a Week
Recreational Swim w/Access to the Obstacle Course
10:00 AM - 7:00 PM, 7 Days a Week
Plunge Pool and Lane Schedule
Loading view.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
5 events,
Plunge Bootcamp
Plunge Bootcamp
Bootcamp HIIT style class in the shallow end of the pool with various stations and workouts. Great music and high energy with our awesome instructors!
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
7 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training […]
Plunge Bootcamp
Plunge Bootcamp
Bootcamp HIIT style class in the shallow end of the pool with various stations and workouts. Great music and high energy with our awesome instructors!
Toddler Time
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Deep Water Aqua Class
Deep Water Aqua Class
Our deep water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Floatation equipment is utilized to […]
5 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training […]
Plunge Bootcamp
Plunge Bootcamp
Bootcamp HIIT style class in the shallow end of the pool with various stations and workouts. Great music and high energy with our awesome instructors!
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
7 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training […]
Plunge Bootcamp
Plunge Bootcamp
Bootcamp HIIT style class in the shallow end of the pool with various stations and workouts. Great music and high energy with our awesome instructors!
Toddler Time
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Deep Water Aqua Class
Deep Water Aqua Class
Our deep water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Floatation equipment is utilized to […]
3 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training […]
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
2 events,
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
2 events,
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
5 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training […]
Plunge Bootcamp
Plunge Bootcamp
Bootcamp HIIT style class in the shallow end of the pool with various stations and workouts. Great music and high energy with our awesome instructors!
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
7 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training […]
Plunge Bootcamp
Plunge Bootcamp
Bootcamp HIIT style class in the shallow end of the pool with various stations and workouts. Great music and high energy with our awesome instructors!
Toddler Time
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Deep Water Aqua Class
Deep Water Aqua Class
Our deep water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Floatation equipment is utilized to […]
5 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training […]
Plunge Bootcamp
Plunge Bootcamp
Bootcamp HIIT style class in the shallow end of the pool with various stations and workouts. Great music and high energy with our awesome instructors!
-
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
7 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training […]
Plunge Bootcamp
Plunge Bootcamp
Bootcamp HIIT style class in the shallow end of the pool with various stations and workouts. Great music and high energy with our awesome instructors!
Toddler Time
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Deep Water Aqua Class
Deep Water Aqua Class
Our deep water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Floatation equipment is utilized to […]
4 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training […]
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
-
Obstacle Course Closes at 6pm Today
Obstacle Course Closes at 6pm Today
We will be closing early tonight at 6pm. Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the […]
2 events,
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
2 events,
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
4 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training […]
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
6 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training […]
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Toddler Time
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Deep Water Aqua Class
Deep Water Aqua Class
Our deep water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Floatation equipment is utilized to […]
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
4 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training […]
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
6 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training […]
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Toddler Time
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Deep Water Aqua Class
Deep Water Aqua Class
Our deep water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Floatation equipment is utilized to […]
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
3 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training […]
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
2 events,
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
2 events,
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
4 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training […]
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
6 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training […]
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Toddler Time
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Deep Water Aqua Class
Deep Water Aqua Class
Our deep water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Floatation equipment is utilized to […]
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
4 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training from 7am-7:30am. Recurs weekly
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
6 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training from 7am-7:30am. Recurs weekly
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Toddler Time
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Deep Water Aqua Class
Deep Water Aqua Class
Our deep water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Floatation equipment is utilized to […]
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
3 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training from 7am-7:30am. Recurs weekly
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
2 events,
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
2 events,
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
4 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training from 7am-7:30am. Recurs weekly
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
6 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training from 7am-7:30am. Recurs weekly
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Toddler Time
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Deep Water Aqua Class
Deep Water Aqua Class
Our deep water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Floatation equipment is utilized to […]
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
4 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training from 7am-7:30am. Recurs weekly
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
7 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training from 7am-7:30am. Recurs weekly
Lap Swim 7am-7pm
Lap Swim 7am-7pm
Lap Swim is available seven days a week from 7am-7pm. 7 x 25yd Lanes Available – Some restrictions may apply due to scheduled programming. Recurs daily
Toddler Time
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Deep Water Aqua Class
Deep Water Aqua Class
Our deep water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Floatation equipment is utilized to […]
3 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training from 7am-7:30am. Recurs weekly
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
3 events,
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
3 events,
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
4 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training from 7am-7:30am. Recurs weekly
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
6 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training from 7am-7:30am. Recurs weekly
Toddler Time
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Deep Water Aqua Class
Deep Water Aqua Class
Our deep water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Floatation equipment is utilized to […]
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
4 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training from 7am-7:30am. Recurs weekly
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
6 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training from 7am-7:30am. Recurs weekly
Toddler Time
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Deep Water Aqua Class
Deep Water Aqua Class
Our deep water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Floatation equipment is utilized to […]
Obstacle Course
Obstacle Course
Members and public are welcome to join us in the shallow end of the pool for recreational swim with access to the floating obstacle course. The obstacle course is open […]
3 events,
Plunge Masters
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique. Join us Tuesdays and Thursdays for Dryland training from 7am-7:30am. Recurs weekly