Week of Events
Monday, September 15, 2025
-
September 15, 2025 -Plunge Masters
-
September 15, 2025 -WSPT Lane 1
-
September 15, 2025 -Shallow Water Aqua
-
September 15, 2025 -Toddler Time
-
September 15, 2025 -Deep Water Aqua
-
September 15, 2025 -Obstacle Course Open
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Shallow Water Aqua
Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to […]
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Obstacle Course Open
Session and Day Pass Rates Includes access to: Lap Lanes, Obstacle Course, Sauna, Turf Fitness Area, Pool Locker Rooms, Keyless Lockers, Hot Showers, & Aqua Programs. Hours of operation are […]
Tuesday, September 16, 2025
-
September 16, 2025 -Plunge Masters
-
September 16, 2025 -WSPT Lane 1
-
September 16, 2025 -Shallow Water Aqua
-
September 16, 2025 -Toddler Time
-
September 16, 2025 -Deep Water Aqua
-
September 16, 2025 -Obstacle Course Open
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Shallow Water Aqua
Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to […]
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Obstacle Course Open
Session and Day Pass Rates Includes access to: Lap Lanes, Obstacle Course, Sauna, Turf Fitness Area, Pool Locker Rooms, Keyless Lockers, Hot Showers, & Aqua Programs. Hours of operation are 7am-7pm, seven days a week with the obstacle course available from 10am-7pm on Mondays. Reservations are not required. Day passes and monthly memberships are available […]
Wednesday, September 17, 2025
-
September 17, 2025 -Plunge Masters
-
September 17, 2025 -WSPT Lane 1
-
September 17, 2025 -Shallow Water Aqua
-
September 17, 2025 -Toddler Time
-
September 17, 2025 -Deep Water Aqua
-
September 17, 2025 -Obstacle Course Open
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Shallow Water Aqua
Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for parents with their young children. Toddler Time is Monday – Thursday, from 9am-10am. Cost: $5 per child / adult.
Obstacle Course Open
Session and Day Pass Rates Includes access to: Lap Lanes, Obstacle Course, Sauna, Turf Fitness Area, Pool Locker Rooms, Keyless Lockers, Hot Showers, & Aqua Programs. Hours of operation are 7am-7pm, seven days a week with the obstacle course available from 10am-7pm on Mondays. Reservations are not required. Day passes and monthly memberships are available […]
Thursday, September 18, 2025
-
September 18, 2025 -Plunge Masters
-
September 18, 2025 -WSPT Lane 1
-
September 18, 2025 -Shallow Water Aqua
-
September 18, 2025 -Toddler Time
-
September 18, 2025 -Deep Water Aqua
-
September 18, 2025 -Obstacle Course Open
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Shallow Water Aqua
Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for parents with their young children. Toddler Time is Monday – Thursday, from 9am-10am. Cost: $5 per child / adult.
Obstacle Course Open
Session and Day Pass Rates Includes access to: Lap Lanes, Obstacle Course, Sauna, Turf Fitness Area, Pool Locker Rooms, Keyless Lockers, Hot Showers, & Aqua Programs. Hours of operation are 7am-7pm, seven days a week with the obstacle course available from 10am-7pm on Mondays. Reservations are not required. Day passes and monthly memberships are available […]
Friday, September 19, 2025
-
September 19, 2025 -Plunge Masters
-
September 19, 2025 -Obstacle Course Open
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Obstacle Course Open
Session and Day Pass Rates Includes access to: Lap Lanes, Obstacle Course, Sauna, Turf Fitness Area, Pool Locker Rooms, Keyless Lockers, Hot Showers, & Aqua Programs. Hours of operation are 7am-7pm, seven days a week with the obstacle course available from 10am-7pm on Mondays. Reservations are not required. Day passes and monthly memberships are available […]
Saturday, September 20, 2025
-
September 20, 2025 -Obstacle Course Open
Obstacle Course Open
Session and Day Pass Rates Includes access to: Lap Lanes, Obstacle Course, Sauna, Turf Fitness Area, Pool Locker Rooms, Keyless Lockers, Hot Showers, & Aqua Programs. Hours of operation are 7am-7pm, seven days a week with the obstacle course available from 10am-7pm on Mondays. Reservations are not required. Day passes and monthly memberships are available […]
Sunday, September 21, 2025
-
September 21, 2025 -Obstacle Course Open
-
September 21, 2025 -Plunge Elite Lane 7
Obstacle Course Open
Session and Day Pass Rates Includes access to: Lap Lanes, Obstacle Course, Sauna, Turf Fitness Area, Pool Locker Rooms, Keyless Lockers, Hot Showers, & Aqua Programs. Hours of operation are 7am-7pm, seven days a week with the obstacle course available from 10am-7pm on Mondays. Reservations are not required. Day passes and monthly memberships are available […]