Hm, what are the things parents should know about swimming classes? Is it when it’s the best time for a kid to start swimming? Maybe it’s how to help your child defeat his fear of water? Or, perhaps, it’s how to motivate a child who is unwilling to learn how to swim?

Is it perhaps all of the above? Whatever it is you should know before taking your child to his first of many swim lessons in San Diego, we will share with you!

What are the benefits of swimming lessons?

Have you ever stopped to think why so many parents decide to take their kids to organized swimming lessons?

There are numerous benefits of professionally planned swimming lessons, and here are the biggest ones:

1. Safety – Swimming lessons involve more than just swimming. During these classes, your kid will learn how to float on water, get out of the water without using the ladder, find his way back to the surface, etc. Safety is important, especially when learning to swim.
2. Social skills – If you opt for group swimming lessons, these classes can prove a great place for your child to further develop social skills, make new friends, and learn how to function as a member of a team.
3. Mental development – Swimming is also a great way for your child to strengthen the connection between the mind and the body. Swimming fosters intelligence and brain development, and it also provides a boost to all the senses.
4. Confidence – When attending organized swimming lessons, your child will participate in a series of meticulously planned activities, each designed for your child to learn at their level. That will give your kid a boost of confidence after every successful attempt.
5. Destressing – Finally, swimming lessons help your kid let off some steam. We usually have little idea that our children, especially in this day and age, are under stress too. Swimming lessons help them relieve it.

Why should I take my child to swimming lessons?

There are numerous reasons to take your child to swimming lessons, some of which you could have read just a few seconds ago. However, perhaps the greatest reason to take your kid to swimming lessons is your child’s health:

• Swimming works all the major muscle groups equally and gives your child an opportunity to exercise almost without being aware of it.
• Swimming burns calories as well, so if you notice your kid is starting to gain a bit of extra weight, swimming lessons are a great way for your child to maintain a healthy weight.
• Swimming also promotes cardiovascular health and greatly improves lung capacity and health.
• Swimming is an awesome way for your child to increase their stamina and endurance, which is very important for a healthy life.
• Swimming, lastly, does wonders for your child’s posture and balance.

How long should swimming lessons last?

If you’re looking to find out how long swimming lessons for kids should last, here’s our list of the recommended duration of swimming lessons based on the child’s age:

1. 6-18 months – Swimming lessons should last up to half an hour and they should be filled with fun activities, such as splashing, kicking, and floating.
2. 2-5 years – As your child gets older and stronger, so increases the duration of swimming lessons. At this age, an ideal swim class should last from 30 to 45 minutes. Swimming lessons should revolve around interesting games that teach different swimming techniques.
3. 6-9 years – Now it’s time for real swimming and an hour of it! Well, 45 minutes to 1 hour. Children of this age have a longer attention span and they can learn complex techniques, as well as extremely important tips on safety. However, swim classes should still incorporate some fun activities and games.

“Where can I take my kid to fun & engaging swim lessons in San Diego?”

If you’d like your child to learn how to swim quickly and easily, and while having bucket loads of fun in the process, then there’s only one place to do it – The Plunge San Diego. We offer both private swimming lessons if you’d like your kid to start off alone and group lessons if you’d like your kid to socialize with friends while learning how to swim.

Whichever suits you and your child best, we can offer, and we’ll do it with a great dose of professionalism, dedication, and safety. So, instead of taking your kid to Belmont Park today, why not stop by our place instead? Let us teach your kid how to swim!