Week of Events
Monday, November 17, 2025
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November 17, 2025 -Plunge Masters
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November 17, 2025 -WSPT Lane 1
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November 17, 2025 -Shallow Water Aqua
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November 17, 2025 -Toddler Time
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November 17, 2025 -Deep Water Aqua
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November 17, 2025 -Obstacle Course Open
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Shallow Water Aqua
Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to […]
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Obstacle Course Open
Session and Day Pass Rates Includes access to: Lap Lanes, Obstacle Course, Sauna, Turf Fitness Area, Pool Locker Rooms, Keyless Lockers, Hot Showers, & Aqua Programs. Hours of operation are […]
Tuesday, November 18, 2025
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November 18, 2025 -Plunge Masters
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November 18, 2025 -WSPT Lane 1
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November 18, 2025 -Shallow Water Aqua
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November 18, 2025 -Toddler Time
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November 18, 2025 -Deep Water Aqua
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November 18, 2025 -Obstacle Course Open
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Shallow Water Aqua
Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to […]
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Obstacle Course Open
Session and Day Pass Rates Includes access to: Lap Lanes, Obstacle Course, Sauna, Turf Fitness Area, Pool Locker Rooms, Keyless Lockers, Hot Showers, & Aqua Programs. Hours of operation are […]
Wednesday, November 19, 2025
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November 19, 2025 -Plunge Masters
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November 19, 2025 -WSPT Lane 1
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November 19, 2025 -Shallow Water Aqua
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November 19, 2025 -Toddler Time
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November 19, 2025 -Deep Water Aqua
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November 19, 2025 -Obstacle Course Open
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Shallow Water Aqua
Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to […]
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for parents with their young children. Toddler Time is Monday – Thursday, from 9am-10am. Cost: $5 per child / adult.
Obstacle Course Open
Session and Day Pass Rates Includes access to: Lap Lanes, Obstacle Course, Sauna, Turf Fitness Area, Pool Locker Rooms, Keyless Lockers, Hot Showers, & Aqua Programs. Hours of operation are 7am-7pm, seven days a week with the obstacle course available from 10am-7pm on Mondays. Reservations are not required. Day passes and monthly memberships are available […]
Thursday, November 20, 2025
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November 20, 2025 -Plunge Masters
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November 20, 2025 -WSPT Lane 1
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November 20, 2025 -Shallow Water Aqua
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November 20, 2025 -Toddler Time
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November 20, 2025 -Deep Water Aqua
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November 20, 2025 -Obstacle Course Open
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Shallow Water Aqua
Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]
Toddler Time
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for […]
Obstacle Course Open
Session and Day Pass Rates Includes access to: Lap Lanes, Obstacle Course, Sauna, Turf Fitness Area, Pool Locker Rooms, Keyless Lockers, Hot Showers, & Aqua Programs. Hours of operation are […]
Friday, November 21, 2025
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November 21, 2025 -Plunge Masters
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November 21, 2025 -Obstacle Course Open
Plunge Masters
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Obstacle Course Open
Session and Day Pass Rates Includes access to: Lap Lanes, Obstacle Course, Sauna, Turf Fitness Area, Pool Locker Rooms, Keyless Lockers, Hot Showers, & Aqua Programs. Hours of operation are […]
Saturday, November 22, 2025
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November 22, 2025 -Obstacle Course Open
Obstacle Course Open
Session and Day Pass Rates Includes access to: Lap Lanes, Obstacle Course, Sauna, Turf Fitness Area, Pool Locker Rooms, Keyless Lockers, Hot Showers, & Aqua Programs. Hours of operation are […]
Sunday, November 23, 2025
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November 23, 2025 -Obstacle Course Open
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November 23, 2025 -Aquasafe Lane Rental (Lane 1)
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November 23, 2025 -Plunge Elite Lane 7
Obstacle Course Open
Session and Day Pass Rates Includes access to: Lap Lanes, Obstacle Course, Sauna, Turf Fitness Area, Pool Locker Rooms, Keyless Lockers, Hot Showers, & Aqua Programs. Hours of operation are […]