Plunge Masters
Plunge 3115 Ocean Front Walk, San Diego, CAThe Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Shallow Water Aqua
Plunge 3115 Ocean Front Walk, San Diego, CAOur shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]
Plunge Masters
Plunge 3115 Ocean Front Walk, San Diego, CAThe Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Shallow Water Aqua
Plunge 3115 Ocean Front Walk, San Diego, CAOur shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]
Shallow Water Aqua
Plunge 3115 Ocean Front Walk, San Diego, CAOur shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]
Plunge Masters
Plunge 3115 Ocean Front Walk, San Diego, CAThe Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Shallow Water Aqua
Plunge 3115 Ocean Front Walk, San Diego, CAOur shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]
Plunge Masters
Plunge 3115 Ocean Front Walk, San Diego, CAThe Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Plunge Masters
Plunge 3115 Ocean Front Walk, San Diego, CAThe Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Shallow Water Aqua
Plunge 3115 Ocean Front Walk, San Diego, CAOur shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]
Early Closure for Staff Event
Closing early at 5pm for a staff bonding event
Plunge Masters
Plunge 3115 Ocean Front Walk, San Diego, CAThe Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Shallow Water Aqua
Plunge 3115 Ocean Front Walk, San Diego, CAOur shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]
Plunge Masters
Plunge 3115 Ocean Front Walk, San Diego, CAThe Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Plunge Master’s “50 x 100s” Event
Plunge Master's will be extended an hour longer (6-8am) than usual for the annual 50 x 100s event.
Shallow Water Aqua
Plunge 3115 Ocean Front Walk, San Diego, CAOur shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]
Plunge Masters
Plunge 3115 Ocean Front Walk, San Diego, CAThe Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Plunge Masters
Plunge 3115 Ocean Front Walk, San Diego, CAThe Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Shallow Water Aqua
Plunge 3115 Ocean Front Walk, San Diego, CAOur shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]
Plunge Masters
Plunge 3115 Ocean Front Walk, San Diego, CAThe Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
Shallow Water Aqua
Plunge 3115 Ocean Front Walk, San Diego, CAOur shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]