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Plunge Masters

Plunge 3115 Ocean Front Walk, San Diego, CA

The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.

Event Series Shallow Water Aqua

Shallow Water Aqua

Plunge 3115 Ocean Front Walk, San Diego, CA

Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]

Plunge Masters

Plunge 3115 Ocean Front Walk, San Diego, CA

The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.

Event Series Shallow Water Aqua

Shallow Water Aqua

Plunge 3115 Ocean Front Walk, San Diego, CA

Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]

Plunge Masters

Plunge 3115 Ocean Front Walk, San Diego, CA

The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.

Event Series Shallow Water Aqua

Shallow Water Aqua

Plunge 3115 Ocean Front Walk, San Diego, CA

Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]

Plunge Masters

Plunge 3115 Ocean Front Walk, San Diego, CA

The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.

Plunge Masters

Plunge 3115 Ocean Front Walk, San Diego, CA

The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.

Event Series Shallow Water Aqua

Shallow Water Aqua

Plunge 3115 Ocean Front Walk, San Diego, CA

Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]

Plunge Masters

Plunge 3115 Ocean Front Walk, San Diego, CA

The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.

Event Series Shallow Water Aqua

Shallow Water Aqua

Plunge 3115 Ocean Front Walk, San Diego, CA

Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]

Plunge Masters

Plunge 3115 Ocean Front Walk, San Diego, CA

The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.

Event Series Shallow Water Aqua

Shallow Water Aqua

Plunge 3115 Ocean Front Walk, San Diego, CA

Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]

Plunge Masters

Plunge 3115 Ocean Front Walk, San Diego, CA

The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.

Event Series Shallow Water Aqua

Shallow Water Aqua

Plunge 3115 Ocean Front Walk, San Diego, CA

Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]

Plunge Masters

Plunge 3115 Ocean Front Walk, San Diego, CA

The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.

Plunge Masters

Plunge 3115 Ocean Front Walk, San Diego, CA

The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.

Event Series Shallow Water Aqua

Shallow Water Aqua

Plunge 3115 Ocean Front Walk, San Diego, CA

Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all […]

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