Month: September 2020

Knowing what you should and shouldn’t do at a swimming pool is a crucial part of adequate pool etiquette, and it also improves your safety in a swimming pool. You need to learn how to properly behave at the swimming pool in order to make your visits to the local open swim spot in San Diego as enjoyable as possible.

You should definitely know how long each of your swimming sessions should be, no question about it. But there are a lot more do’s and also plenty more don’ts for you to learn about, so let’s see what they are.

What are the do’s and don’ts in swimming?

When swimming, you need to know what you can and should do, as well as what you can but shouldn’t do. Let’s take a look at some of the most important things that you are expected to do at the swimming pool, as well as some huge NO’s you should never do when swimming.

What should I do when swimming?

When at the swimming pool, you should pay attention and make sure you abide by some of the most important rules. Make sure that you DO:

1. Warm up well – It doesn’t matter if you’re an experienced swimmer or a total novice, you should always warm up thoroughly before entering the swimming pool. This will prevent injuries and ensure maximum enjoyment.
2. Use different styles – When swimming, don’t just stick with what you know. Try to learn new swimming styles and techniques to enrich your swimming experience, as well as work different muscle groups while swimming.
3. Hydrate – Yes, you’re surrounded by all that water, but you still need to hydrate. Swimming is a beautiful activity, but it is also physically demanding, and you should pay attention and hydrate as often as possible.
4. Use proper technique – Always try to swim as correctly as possible in order to reap maximum benefits of swimming. Try to use adequate swimming technique even when you’re just having fun at the swimming pool.
5. Apply sunscreen – Never forget to apply sunscreen when swimming. Although you might think you’re protected from the sun in the water, the truth is that the sun beams get refracted by the water and actually hit your body at many different angles, amplifying their effects.
6. Notify the lifeguards – If you notice something floating on the surface of the water, or something at the bottom of the swimming pool, notify the lifeguard immediately since any foreign objects in the swimming pool can prove dangerous. 
7. Breathe slowly – Finally, when swimming, try to breathe in and out as slowly as possible. This will help you tire less while swimming in addition to being the correct way to breathe while swimming.

What should I avoid doing when swimming?

Now, there are also some things you shouldn’t do when at the swimming pool, and here are the most important no’s when it comes to swimming. Make sure that you DON’T:

1. Eat a lot before swimming – Having a large meal before entering the swimming pool will make you feel heavy in water while also seeing you tire quicker, making your swimming session last shorter than it should.
2. Swim alone – You should avoid entering the pool, or going swimming anywhere else for that matter, alone. Try to have a buddy to go swimming with, as this will make the entire experience a lot safer.
3. Dive headfirst – Diving headfirst into water can prove to be a lot more dangerous than it initially seems, as you risk sustaining neck and head injuries.
4. Play around in the water – When you’re swimming, be it at the swimming pool or in the open water, you should be serious and not horseplay. Swimming can turn dangerous quickly, and you should do what you can to prevent any problems.
5. Stand in the way – Make sure you don’t stand in the way of other swimmers when you’re at the swimming pool, as it makes it harder for other swimmers to swim around you.
6. Cut off swimmers – When swimming, you should also try to stay within your imaginary lane and not cut off other swimmers as they’re doing their own thing.
7. Overdo it – Listen to what your body’s telling you and make sure you get out of the swimming pool when you start getting tired. Take a break, relax, and go back in. No reason to push your body over the limit.

What is the finest open swim location in San Diego?

If you’d like to do some swimming out in the open, before the weather changes, you should choose a premium open swimming pool in San Diego. Luckily, we know just the place for you. The Plunge San Diego is the best open swimming pool in all of San Diego.

We offer a clean and clear open swimming pool in a beautiful setting and with incredible amenities to ensure you get the most out of your visit. The Plunge San Diego is situated not far from Ventura Cove, so it should be an easy enough find. Contact us today and let’s see about arranging a swim.

When you’re looking to make your swimming sessions as safe as possible, you should first pay attention to the do’s and don’ts of swimming. Also, it doesn’t hurt to learn more about the proper swimming etiquette. These two aspects of swimming should be your top priority when thinking about safe swimming.

Also, don’t forget about how long you should remain in water. You should not overdo it with remaining in water for extended periods of time either. So, before thinking “What is the best open swim location near me?”, think about the following safety tips in order to prepare for your swimming outing.

What are the 10 safety tips for swimming?

Swimming safely is of vital importance. It doesn’t matter that you’re at the swimming pool with lifeguards around you. You need to do all you can to make sure you’re as safe in water as you can be. Here are the 10 most important safety tips to pay attention to.

1. Read the signs – Look for the signs posted around the designated swimming area and take the time to carefully read all of them. Abide by the safety regulations written on the signs.
2. Don’t run – Never run around the swimming pool. Surfaces around the swimming pool are wet and tend to get extremely slippery and you could easily get hurt if you’re not careful. 
3. Get in and out of the pool carefully – Always use a handrail when entering and exiting the swimming pool. This will ensure complete safety when performing these two actions.
4. Look before diving in – Some swimming pools strictly forbid leaping into the water, while some allow it. If the swimming pool regulations state that you are allowed to jump in, always look around you to make sure you don’t injure anybody already in the water.
5. Don’t overdo it – Be realistic and always stay within your swimming abilities. Swim as far and as vigorously as you feel comfortable with, and exit the water if you notice you’re starting to get tired.
6. Don’t swim alone – The “buddy” system is an excellent method to ensure maximum safety while swimming. If you’re unsure in your swimming abilities, ask a more experienced swimmer to be in the water alongside you, just in case.
7. Be careful when playing – You need to be extra careful when playing various games in water. Also, you should avoid wrestling and tumbling in the swimming pool as it can get very dangerous very quickly.
8. No alcohol – No matter how competent a swimmer you might be, water and alcohol are not a winning combination. Alcohol slows down your reaction time, it makes you sleepy, and you get tired more easily, and none of this is desirable when you’re in water.
9. Mind the hazards – Pay attention not to swim near pool drains, skimmers, as they could potentially cause problems to inexperienced swimmers.
10. Learn proper technique – Finally, learn how to swim properly. This means learning the different swimming techniques and using them correctly when in water to ensure maximum safety while swimming.

If you closely follow these 10 easy guidelines, you can relax and know you’re completely safe at a swimming pool. However, there is one final note to make – never get too comfortable in water, no matter how good a swimmer you are. Always be cautious and always try to be as careful as possible.

What is the best open swimming pool near me in San Diego?

If you’d like to go for a swim in the open while the weather is still nice, but don’t know what location in San Diego to choose, we’re here to help you out. You should go for The Plunge San Diego – the single most beautiful open swimming pool in all of San Diego.

The Plunge San Diego offers an excellent swimming pool, amazing amenities, and a beautiful atmosphere for your maximum enjoyment. We’re right near Bonita Cove, so you’ll have no trouble finding us. Contact us today and let’s see what we can do for you.