The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.

Bootcamp HIIT style class in the shallow end of the pool with various stations and workouts. Great music and high energy with our awesome instructors!

If you’re a beginner wondering “what can I expect from a water aerobics class? Our AquaFit aquatic group fitness classes are the perfect place to start. In a nutshell, AquaFit […]