Signing your kids up for swimming lessons in San Diego is probably the best decision you can make for them. The classes will be fun, they’ll learn a lot about a healthy lifestyle, and most importantly, they’ll acquire an essential life-saving skill. However, they cannot show up unprepared for the class.

Getting your child ready for the session is key to helping them have a pleasant and safe experience. But what does your kid need? To find out the answer, check the article below as we list all the swim lesson essentials. Read on!

What does a beginner swimmer need?

Proper gear is crucial for an enjoyable and comfortable experience during swim lessons. Here is what your kid will need:

1. Swimsuit

Appropriate swimwear is the first thing you need to pack for your child’s swim lesson. Buy a comfortable fit to enable your kid to move freely in the water without the suit bunching up or slipping. Here are some general guidelines:

• A one-piece swimsuit is perfect for girls. It stays in place during sessions and won’t cause any discomfort. Avoid baggy swimwear as it can cause drag.
• Swim jammers or trunks are great for boys. However, you need to ensure they aren’t loose-fitting, as excess material can add extra weight and pull them down.
• If your toddler still wears diapers, they need swim diapers specially designed for swimming.

2. Towel

Pack a large highly absorbent towel so your kids can dry easily after the lesson. Another option is a hooded towel. It can keep your kid’s head warm after getting out of the pool. Extra tip: You can pack two towels in case your kid gets their hair wet or needs to use a towel a few times.

3. Goggles

Goggles protect your kid’s eyes especially while learning to swim underwater. Pool water is heavily chlorinated and swimming without any protection can cause discomfort. Goggles can also help your kids feel at ease while putting their faces in the water.

How to pick goggles:

• Buy goggles with adjustable straps.
• Ensure they fit snugly but comfortably.

4. Swim Cap

A swim cap is ideal for children with long hair since it prevents it from getting tangled, covering their faces, and falling out. Kids with short hair find it useful too as it makes them feel comfortable and reduces drag. The best option is a silicone swim cap as it’s extremely durable and stretches easily over hair.

5. Comfortable water shoes

Your kid will also need a pair of comfy water shoes or flip-flops when walking from the locker room to the pool. Also, poolside areas get slippery and unsafe so adequate footwear can protect your kid from slipping and getting injured. 

6. Plastic bags for wet items

After the lesson, your kid’s swim gear will be wet. That’s why a plastic bag may come in handy. Your kid can put all wet items, including their swimsuit, footwear, towels, swim caps, and goggles. A better option is a waterproof bag. It’s bigger and can help your kid separate all the wet things from their dry clothes.

7. Water bottle (optionally snacks)

Swim lessons can be pretty exhausting, so your kid will probably be hungry or thirsty afterward. Ensure they stay energy-rich by packing healthy snacks, such as fruits, crackers, or granola bars. Water is also essential to keep them hydrated, so pack one bottle as well.

8. Comfort items (for the youngest)

If your kids feel a bit nervous about their first swim lesson, you can pack their favorite toy or a blanket to make them feel more confident and secure.

Where can my kids take swimming lessons in San Diego? 

Does your kid have no experience in swimming? Are you looking for the best place for your children to learn to swim in San Diego? Plunge San Diego offers fabulous classes for children of all levels. 

With our top instructors at their side, your kids will easily overcome any obstacles, learn essential swimming skills in no time, and have a great time. Visit us on your way to Mission Beach and let’s commence our swimming journey!