Loading Events

« All Events

Event Series Event Series: Shallow Water Aqua

Shallow Water Aqua

October 31 @ 8:15 am - 9:00 am

Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all experience levels who seek an alternative way to tone muscles and get their heart pumping. All participants must be comfortable in the water. Water depth is roughly 4.5 feet.

Details

Date:
October 31
Time:
8:15 am - 9:00 am
Series:

Venue

Plunge
3115 Ocean Front Walk
San Diego, CA 92108
+ Google Map
Phone
(858) 779-1630
View Venue Website
online waiver waiver app electronic waiver digital waiver