Plunge Masters
2026-12-22 06:00 - 07:00, 2026-12-23 06:00 - 07:00, 2026-12-24 06:00 - 07:00, 2026-12-25 06:00 - 07:00, 2026-12-28 06:00 - 07:00 (America/Los_Angeles) | Plunge, 3115 Ocean Front Walk, San Diego, CA, 92108
The Plunge Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.

WSPT Lane 1
2026-12-22 08:00 - 12:00, 2026-12-23 08:00 - 12:00, 2026-12-24 08:00 - 12:00, 2026-12-28 08:00 - 12:00 | Plunge, 3115 Ocean Front Walk, San Diego, CA, 92108

Shallow Water Aqua
2026-12-22 08:15 - 09:00, 2026-12-23 08:15 - 09:00, 2026-12-24 08:15 - 09:00, 2026-12-28 08:15 - 09:00 | Plunge, 3115 Ocean Front Walk, San Diego, CA, 92108
Our shallow water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Resistance equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Shallow water exercise is a great non-weight bearing workout fit for athletes and individuals of all experience levels who seek an alternative way to tone muscles and get their heart pumping. All participants must be comfortable in the water. Water depth is roughly 4.5 feet.

Toddler Time
2026-12-22 09:00 - 10:00, 2026-12-23 09:00 - 10:00, 2026-12-24 09:00 - 10:00, 2026-12-28 09:00 - 10:00 | Plunge, 3115 Ocean Front Walk, San Diego, CA, 92108
Toddler Time is a designated time for children under the age of 6 to enjoy and explore the obstacle course without the larger guests. This discounted time is great for parents with their young children. Toddler Time is Monday – Thursday, from 9am-10am. Cost: $5 per child / adult.

Deep Water Aqua
2026-12-22 09:15 - 10:00, 2026-12-23 09:15 - 10:00, 2026-12-24 09:15 - 10:00, 2026-12-28 09:15 - 10:00 | Plunge, 3115 Ocean Front Walk, San Diego, CA, 92108

Obstacle Course Open
2026-12-22 10:00 - 19:00, 2026-12-23 10:00 - 19:00, 2026-12-24 10:00 - 19:00, 2026-12-25 09:00 - 19:00, 2026-12-26 09:00 - 19:00, 2026-12-27 09:00 - 19:00, 2026-12-28 10:00 - 19:00 | Plunge, 3115 Ocean Front Walk, San Diego, CA, 92108
Session and Day Pass Rates
Includes access to: Lap Lanes, Obstacle Course, Sauna, Turf Fitness Area, Pool Locker Rooms, Keyless Lockers, Hot Showers, & Aqua Programs.
Hours of operation are 7am-7pm, seven days a week with the obstacle course available from 10am-7pm on Mondays.
Reservations are not required. Day passes and monthly memberships are available at the front desk upon arrival.
Schedules are subject to change at anytime without notice.

Aquasafe Lane Rental (Lane 1)
2026-12-27 10:00 - 20:00

Plunge Elite Lane 7
2026-12-27 12:00 - 13:00 | Plunge, 3115 Ocean Front Walk, San Diego, CA, 92108
