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Deep Water Aqua

November 21 @ 9:15 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Wednesday and Thursday, repeating until September 30, 2023

Our deep water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Floatation equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Deep water exercise is a great non-weight bearing workout fit for athletes and individuals of all experience levels who seek an alternative way to tone muscles and get their heart pumping. All participants must be comfortable in deep water.

Details

Date:
November 21
Time:
9:15 am - 10:00 am

Venue

Plunge
3115 Ocean Front Walk
San Diego, CA 92108
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Phone:
(858) 779-1630
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