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Deep Water Aqua Class

May 17 @ 9:15 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating until March 31, 2023

Our deep water aerobics class at Plunge San Diego incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cooldown. Floatation equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Deep water exercise is a great non-weight bearing workout fit for athletes and individuals of all experience levels who seek an alternative way to tone muscles and get their heart pumping. All participants must be comfortable in deep water.

Details

Date:
May 17
Time:
9:15 am - 10:00 am

Venue

Plunge
3115 Ocean Front Walk
San Diego, CA 92108
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Phone:
(858) 779-1630
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