Month: September 2022

Learning how to swim is one of the most important skills your child should learn. It’ll help your child fight off the fear of water and ensure their safety. Even if your child isn’t interested in learning swimming in depth, they should, at the very least, know the basics. 

Water safety is essential and can save your child’s life one day. It’s the primary reason why your little one should start practicing water skills from an early age. Because of this, many parents in San Diego and the vicinity look for reliable and professional private swim lessons for their kids. To know what to expect from them and what swimming skills you should focus on first, keep reading.

What swimming skills should a child learn first?

Whether your children are avid swimmers, have an aquaphobia, or simply don’t like the concept of water activities, for the sake of their safety, they should learn the following skills:

1. Breathing 

This is a skill they should learn before any other. Knowing how to control and hold their breath underwater will ensure your child can enjoy water activities and learn to swim more easily. Teach your children to exhale with both their nose and mouth. Then, when they lift their head to the side, they should breathe in before submerging their head underwater again.

2. Floating 

They should learn how to float to take a rest when they feel like they can’t keep going. It will also help your child overcome the fear of water and drowning because they’ll always have this alternative. This skill will help them keep their body on the surface of the water, keeping them in a horizontal position. Pay attention to choosing suitable floating devices for your little ones.

3. Well-coordinated body movements

When introducing your child to aquatic skills, they should learn the importance of moving their body in a synchronized manner. Every part of your child’s body should be well-coordinated for them to cut through the water. They should focus on their lower back, abdomen, and hips while making sure their hands move first.

4. Kicking

To learn more about staying above the water, your child should learn to kick. This will help them stay above the surface, and eventually, help them to move their hands simultaneously. This can be their first step toward moving through water easily. You or the instructor can use a small flotation device as a kickboard.

5. Getting in and out of the water 

Although getting in and out of the pool without hassle for you is a natural movement, make sure your child learns to do it as well. Knowing how to do this properly will ensure your child doesn’t get hurt while exiting or entering the water, especially in a swimming pool. Teach them how to sit and slowly enter the water, and then assist and show them how to exit safely.

Where in San Diego and the region can I find trustworthy experts for private swim lessons?

If you’re aware of all the benefits of swimming for your toddler or older child and need professional help in teaching them, The Plunge is your swimming pool of choice. We boast years of experience, well-versed experts, and programs that suit both parents and children. You and your little ones can choose between group and private lessons for an affordable price. 

Apart from being well-equipped for adults’ and kids’ water activities, our facility offers booking for birthday parties, production, filming, and corporate and private events. If you live near Kellogg Park or in the surrounding areas, feel free to contact us and schedule a lesson!

Parents often want to teach their children to swim from an early age. This is a healthy option that’ll help with their fear of water. While some parents are content to teach it themselves, most would rather their toddler take swim lessons from a professional in San Diego. 

So before you take them to the pool, your first step is getting the appropriate equipment. So what does your little one need? In the following article, we’ll help you with your baby gear swimming checklist. Read on! 

What should a 2-year-old have for swimming?

If you want your toddler to reap the benefits of being active in the water, you should prepare the following:

Disposable swim diapers

To ensure you and your child can spend time in the water without any bathroom accidents, your little one should wear disposable swim diapers. They don’t swell up in the water like the regular ones, and most major brands make them. They’ll prevent the spread of fecal bacterial contamination and keep your child safe.

Warm belly infant wetsuit

Although most swimming pools and instructors try to keep the water temperature warm, this isn’t possible in public pools where there are other swimmers, too. As you never know how sensitive your child is, using a warm belly infant wetsuit can ensure your infant can stay in the water a a few extra minutes.

Life jacket

Your child should get used to wearing life jackets. Whether practicing swimming or boating, this device will keep them safe. This is a much better option than other flotation devices that can be damaged easily. Of course, wearing a life jacket is never a substitute for constant and thorough adult supervision. 

Goggles

Your babies and toddlers should first learn to be active in the water without the use of goggles. After a while, you can introduce these, too. The fact that they can see what’s underwater can also reduce fear they may have. The best time to try this is around the time they learn to walk. Try to combine swimming with and without them every time.

Other equipment

There are items that are not directly connected with swimming itself, but rather with the period before and after. Your child will need a soft towel or a toweling dressing gown to dry off more easily. You should bring a bottle of milk or a snack for hungry moments. Since you’ll be changing your child a few times, a changing mat and bag will be handy.

Are flotation devices safe for toddlers?

Many experts emphasize that puddle jumpers and arm floaties are potentially dangerous for children. These devices can help children develop incorrect and ineffective swimming posture since they hold them in a vertical position. This way, they use more of a bicycling motion when trying to swim, which can actually lead to drowning. 

It is essential for a child to know how to float on the back and keep that position should any issues arise in the water. These devices give parents and kids a false feeling of safety.

Where can I find reliable and professional toddler swim lessons in San Diego?

If you’re looking for assistance teaching your child how to swim, look no further than The Plunge. Whether your child has a fear of water or dislikes water activities, our qualified and skilled professionals are at your service. We offer you a well-equipped venue where both you and your children can practice swimming skills. Here, you can also make a reservation for a corporate event or a party.

If you live near Balboa Park or in the surrounding areas, don’t hesitate to send us a message or give us a call.